The Beaches

A Fish Called Avalon: Now under the wing of Chef Joe Monteiro, this restaurant offers tasty seafood dishes such as blackened grouper served with papaya relish and legendary Caribbean-style lobster crab cakes. Land-lover dishes include angel hair pasta with fresh tomatoes, basil and garlic, surrounded by grilled Portobello mushrooms. The atmosphere is business casual, with an Art Deco feel. Location: 700 Ocean Drive, Miami Beach. Phone: 305-532-1727.

Arturo Sandoval Jazz Club: Feed your spirit and your belly at this supper club dedicated to this nation’s original art form. There’s a full menu, full bar and a view of the intimate stage. The only thing missing is the blue haze of smoke. The menu has a sophisticated Cuban flair, and the creative dish names (e.g., the Big Band Platter, Flight to Freedom and Sandoval’s Favorite — Cuban beef hash over polenta topped with a fried egg) recall the passions of the club’s namesake. Location: Deauville Beach Resort, 6701 Collins Ave., Miami Beach. Phone: RSVP, 305-403-7565.

Au Natural Gourmet Pizza: With 15 years in the business, Au Natural Gourmet Pizza serves a wide variety of freshly prepared pizzas with homemade ingredients, multigrain crust and tasty toppings. They are also well known for their oven-baked subs, salads, calzones, baked ziti, lasagna, wraps and chicken and lamb gyros. Location: 1427 Alton Road, Miami Beach. Phone: 305-531-7485.

Bal Harbour Bistro: Located in the Bal Harbour Shops, this charming Mediterranean café has something everyone loves — location. The menu boasts many different dishes, including a few healthy and vegetarian specialties. With great service, fun people-watching, a quaint garden setting and light music on selected evenings, who could refuse? Location: 9700 Collins Ave., Bal Harbour. Phone: 305-861-4544.

Balans: Find everything from value-heavy breakfast specials on weekdays, to a lovely weekend brunch, to tasty Asian appetizers and creative continental pastas, meats and sandwiches, wraps and a wide array of fresh salads. Location: 1022 Lincoln Road, Miami Beach. Phone: 305-534-9191.

Bar-B-Que Beach: Just as the name implies, this restaurant offers all sorts of barbecue bites in a beach-like setting. The authentic pit barbecue offers ribs, brisket, pork and chicken in delightful surroundings that feature tiki-style umbrellas, cane chairs, coral rock, an enormous tree in the center of the room and a turquoise floor. A few of the specialties: grilled Jamaican Chicken Wings ($10); the Piggie Platter (big or small) with ribs, pulled pork, beef brisket and half a chicken; a 14-ounce Prime Rib Special ($16) with mashed potatoes and gravy, veggies and salad. A lounge and a full bar adds to the ambiance. Location: 1555 Washington Ave., Miami Beach. Phone: 305-538-7201.

Barton G. the Restaurant: American dining gets a contemporary flair that’s fun and sophisticated. In addition to taste, it’s all about the drama. Creativity goes into the presentation of each dish. Included in the appetizer fare are Coconut-Crusted Voodoo Shrimp, Disco Crab, Sashimi Snow Cones and Lobster Pop Tarts. Entrées such as the Samurai Warrior Tuna, Back at the Ranch Skirt Steak, Chinese Duck Decoy and the “BG” Sea-Monster should pique your curiosity and appetite. Even the Good Ol’ Southern Fried Chicken comes served in a chicken-shaped metal dish on top of a grass-covered board set up to look like a farm scene. Desserts are visually and gastronomically stimulating: Expect cotton candy, sparklers and everything else the staff can dream up. Location: 1427 West Ave., Miami Beach; www.bartong.com. Phone: 305-672-8881.

Bella Cuba: Cuban cuisine by way of Ireland hits South Beach thanks to owner and Chef Juan Carlos Gonzalez, who opened his first Bella Cuba in Dublin in 1999. Appetizers include timbale of tiger shrimp, yucca and avocado ($8.50) and chef’s house croquettes ($7.95). Entrées range from chicken with chorizo stuffing ($17.95) to Caribbean rack of lamb ($21.95). Dinner comes with vegetables, potatoes or yucca and rice. Try coconut flan for dessert. Location: 1659 Washington Ave., Miami Beach. Phone: 305-672-7466.

Benihana: Still a favorite of locals who want to dine on Japanese-style favorites. Location: 1665 N.E. 79th St. Causeway, North Bay Village. Phone: 305-866-2768.

Big Pink: This South Pointe eatery is popular with locals and tourists. The menu is fairly extensive: salads, hamburgers, barbecue, pizza, etc. The dishes are affordable: less than $30 for a three-course meal. During the late-night/early morning hours on Friday and Saturday, Big Pink is a sought-after renourishment station for club-hoppers. Location: 157 Collins Ave., Miami Beach. Phone: 305-532-4700.

Café Avanti: Replicas of Italian masterpieces hanging on the walls get you in the mood as you await the food, which includes such dishes as homemade mozzarella and Colorado lamb chops with spinach. It also offers fish, meat, veal, chicken and, of course, pasta dishes, such as the tortellini capriccio with mushrooms and prosciutto. Location: 732 41st St., Miami Beach. Phone: 305-538-4400.

Café Maurice: Relocating to South Beach after 11 years in Los Angeles, Café Maurice offers a less pricey evening out than its neighbors south of Fifth Street. Menu items include Coeurs D’Artichaud ($5.75), herb-marinated heart of artichoke; Escargots Bourgogne ($9.75), full of garlic, butter and a touch of pastis; and Hachis Parmentier, or Shepherd’s Pie ($12.75), a thin layer of ground beef sandwiched between two hearty layers of mashed potatoes and topped with a parmesan and mozzarella. Desserts ($4 each) include Charlotte Chocolate, Crème Brûlée and Tiramisu. Starting at 5 p.m. every evening, guests are greeted with a flute of champagne and a small ramekin of shelled peanuts. By midnight, Café Maurice turns into a cabaret with Gypsy music, and the dancing doesn’t stop until 5 a.m. Location: 419 Washington Ave., Miami Beach. Phone: 305-674-1277.

Café Papillon: Described by Rafael Briand as a “typical Old French bistro with antiques and old pictures of France,” Pap’s continental and surprisingly affordable food is far from typical. Papillon’s soups, sandwiches and salads are acclaimed. Location: 530 Lincoln Road, Miami Beach. Phone: 305-673-1139.

Campo Argentino: Authentic Argentine cuisine is served at this restaurant, which specializes churrasco and other steaks. Ask about nightly poultry and fish specials. Not only do they give a taste of the country here, but the décor inside resembles the Argentine countryside. Location: 6954 Collins Ave., Miami Beach. Phone: 305-867-5951.

Casablanca Restaurant and Lounge: Live guitar music floats through the dining room to accompany its well-dressed guests as they enjoy a variety of French dishes ranging from seafood to steaks. The average entrée costs about $40 and valet parking is available for customers. Open for lunch and dinner. Location: 650 Ocean Drive, Miami Beach. Phone: 305-534-9463.

Cheeseburger Baby: The name says it all! Cheeseburgers are the favorite here, baby. There is a $6.99 lunch special Monday through Friday that includes a cheeseburger, fries and a soda. Plus, Friday, Saturday and Sunday is $5 for all you can drink. Location: 1505 Washington Ave., Miami Beach. Phone: 305-531-7300.

China Grill: Besides the occasional celebrity sighting, this restaurant is acclaimed for East-meets-West cuisine that includes gigantic salads, Szechwan beef, deep-fried snapper and crispy wok-fried spinach. The new Dragon Room specializes in sushi. Location: 404 Washington Ave., Miami Beach. Phone: 305-534-2211.

Da Leo Trattoria: The first restaurant on Lincoln Road to create a true trattoria with alfresco dining, Da Leo is also famous for its Tuscan Tuesdays, when customers can dine on any of 21 entrées, soup or salad, plus a half price bottle of house wine. Location: 819 Lincoln Road, Miami Beach. Phone: 305-674-0350.

David’s Café II: The all-you-can-eat 11:30 a.m. to 3 p.m. lunch buffet is popular with SoBe-ers and visitors from all walks of life. (It’s just $8.50 on weekdays.) David’s also serves arroz con pollo, black beans and rice, fish soup, egg salad, linguine, pork and other dishes 24 hours a day. And coffee junkies have come to appreciate David’s style of high-octane caffeine. Location: 1654 Meridian Ave., Miami Beach. Phone: 305-672-8707.

DeVito South Beach: Actor and producer Danny DeVito’s namesake restaurant features a traditional Italian Chop House concept offering the finest fresh ingredients. The Global Steak Flight is a signature dish that includes authentic Japanese Kobe Beef, Australian Wagyu Rollatini and American Kobe Flat Iron. Location: 150 Ocean Drive, Miami Beach. Phone: 305-531-0911. Web site: www.devitosouthbeach.com.

DiLido Beach Club: The only oceanfront restaurant on South Beach, the DiLido Beach Club mixes the heritage of the southern Mediterranean rim and the North African coast with the diverse South Beach environment to create a unique culinary experience dubbed Sun Cuisine, a style created by Executive Chef Thomas Connell and carried out by Chef Bernardo Espinel. One signature dish, the Grilled Entrecôte Steak Naan Bread Sandwich, is decorated with harissa hummus, spring onions and arugula. Location: Ritz-Carlton, 1 Lincoln Road, Miami Beach. Phone: 786-276-4000.

Doraku: Popular thanks to its unique Blade Runner décor, giant sake collection and fresh and tasty sushi dishes, this Benihana-owned eatery flies in fresh fish daily. The result: more than 25 different fresh fish choices and numerous specials. Location: 1104 Lincoln Road, Miami Beach. Phone: 305-695-8383.

El Rancho Grande: This family-owned restaurant packs in the locals with its tasty, affordable food and full-service bar. Try some enchiladas, strip steaks, fajitas and taco dishes. El Rancho Grande also delivers and caters. Locations: 1626 Pennsylvania Ave.; 314 72nd St., Miami Beach. Phone: (Pennsylvania Avenue) 305-673-0480; (72nd Street) 305-866-6516.

El Rey del Chivito: This eatery, named after a popular steak sandwich in Uruguay made of steak, cheese, red pepper, tomato, lettuce, mayonnaise, olives, bacon, fried onions, egg and homemade bread, is perhaps the only true Uruguayan restaurant in all of Miami Beach. Location: 6981 Collins Ave., Miami Beach. Phone: 305-864-5566.

11th Street Diner: For more than a decade, the 11th Street Diner has been serving home-cooked meals to tourists and locals. Its success has centered on good cooking, hefty portions and a menu of healthy dishes that includes salads, seafood, soups, pastas and sandwiches. There are also daily specials and a full-service bar. Open 24 hours a day. Location: 1065 Washington Ave., Miami Beach. Phone: 305-534-6373.

Epicure Gourmet Market & Café: Want to impress your friends or a potential mate with a home-cooked meal? Then don’t settle for ordinary: Epicure’s shelves are stocked with the finest prepared foods, be they sirloin steak or teriyaki sauce, potato chips or spices. “Popular gourmet” is the operative idea at the deli, bakery and comfortable café. Location: 1656 Alton Road (between Lincoln Road and 17th Street), Miami Beach. Phone: 305-672-1861.

The Food Gang: Executive Chef Howard Kleinberg, who graced the kitchens of Mark’s South Beach, Timo, Wish, Tantra and, most recently, Ivy, has stocked his new venture, The Food Gang, with what he considers “the best products available, served simply as possible.” The food is New American meets Mediterranean, the service is personable and attentive, and the vibe is casual chic with the accent on the casual. Appetizers range from $11 to $23, entrées from $16 to $43. Reservations are suggested. Lunch and dinner served daily. Location: 9472 Harding Ave., Surfside. Phone: 786-228-9292.

The Forge: A fine, gourmet restaurant, the Forge serves some of the best steak dishes in South Florida and has a huge wine selection. Ask for any bottle of wine in the world — even a Château Lafite Rothschild, Pauillac 1961 priced at $2,090 — and it will probably be in the secret climate-controlled wine cellar. Location: 432 41st St., Miami Beach. Phone: 305-538-8533.

Frieze Ice Cream Factory: Just as the name implies, the Frieze makes its ice cream right on the premises, so the ice cream and shakes you devour there are as fresh as can be. Location: 1626 Michigan Ave., Miami Beach. Phone: 305-538-0207.

Front Porch: Since this eatery’s creation, the owners of Front Porch have aspired to make this Penguin Hotel restaurant a “home away from home.” Their formula: serving fresh food in generous portions at reasonable prices. While breakfast, lunch and dinner dishes are available, the Front Porch’s breakfast and brunch specials (available any time of day) are among the most popular. Location: 1420 Ocean Drive, Miami Beach. Phone: 305-531-8300.

La Gelatería: “The flavors change every day,” says Giselle Nasser, owner of South Beach’s La Gelatería. The ice cream served at this Lincoln Road parlor is made right on the premises, and the staff can make ice cream “out of anything.” There also is a wide selection of shakes and sherbets. Location: 670 Lincoln Road, Miami Beach. Phone: 786-276-9475.

George’s Italian Restaurant & Lounge: The family-owned and operated community Italian restaurant and lounge, with alfresco seating, offers fine Italian dining at neighborhood prices. Dishes include chicken piccata pomodoro, lobster ravioli, Chicken George’s snapper with orange. The bread and Italian salsa are considered favorites. Location: 300 72nd St., Miami Beach. Phone: 305-864-5586.

Ghirardelli Chocolate: An absolute wonderland of cacao sensation, this classic chocolate and ice cream emporium offers everything from bars, sundaes and floats to coffees, shakes and ice creams (the world-renowned hot fudge sundae, made with homemade fudge sauce, is the Ghirardelli standard). Ice cream varieties include strawberry or blueberry cheesecake and other luscious flavors. Table service inside and out. Location: 801 Lincoln Road, Miami Beach. Phone: 305-532-3451.

Hakan Turkish Grill: Specialties include kebobs, seafood casserole and Turkish-style lamb shank, plus other grilled regional cuisine. The casual atmosphere features exotic music and a big-screen TV that broadcasts Turkish and national sporting events. Catering, delivery and takeout are available. Location: 1040 Alton Road, Miami Beach Phone: 305-534-9557.

Harrison’s Steakhouse: Returning after renovations, Harrison’s Steakhouse features fine prime aged steaks and a selection of seafood. Smoke? Harrison’s has outdoor and patio seating to accommodate its nicotine-loving diners. Location: 411 Washington Ave., Miami Beach. Phone: 305-672-4600.

Hiro’s Sushi Express: The name pretty much says it all: Get a wide range of sushi rolls, party platters, etc., quickly and conveniently. Open 11 a.m. to 2 a.m. weekdays and 1 p.m. to 2 a.m. Saturdays and Sundays. Location: 1518 Washington Ave., Miami Beach. Phone: 305-531-6068.

Hofbrau Beerhall Miami: Lots of Bavarian cuisine can be found here. We’re talkin’ Bavarian snacks, Bavarian-style burgers and sandwiches, Bavarian sausage specialties, Bavarian specials, beer hall steak specials and imported beers from Munich. Location: 943 Lincoln Road, Miami Beach. Phone: 305-538-9066.

Hola Lola Restaurant & Bar at Claridge Hotel: Both breakfast and dinner are served at this far from traditional Italian restaurant. Indoor seating is offered, but the outdoor patio is where guests prefer to drink their morning coffee or evening wine among Miami Beach’s palm trees and soothing ocean breezes. The dinner menu offers appetizers, salads, entreés and desserts. Although the main dishes (pastas, meats and fish) have Italian names, some are Mediterranean and others have a Caribbean twist. Location: 3500 Collins Ave., Miami Beach. Phone: 305-532-5822.

Hosteria Romana: Serves traditional Italian favorites from gnocchi to risotto to calzones. The restaurant’s extensive wine list helps set the mood “when the moon hits the sky” and the nightlife begins. Visit www.hosteriaromana.com. Locations: 429 Española Way; 1230 Ocean Drive, Miami Beach. Phone: (Española Way) 305-532-4299, (Ocean Drive) 305-672-7878.

Ishq: The name of this Indian bistro translates into “love,” but owners Sham and Kavita Kamlani promise much more than that. In addition to the Bombay street fare meets oceanside setting, try traditional dishes such as Samosas, Chicken Tikka Masala and Palak Paneer. Location: 530 Ocean Drive, Miami Beach. Phone: 305-532-4747.

Jerry’s Famous Deli & Pizza: Beverly Hills’ ultimate delicatessen has arrived in South Beach, serving breakfast, lunch, dinner and anything in between. Menu includes more than 600 traditional deli and dining favorites such as chicken and meat entrées, appetizers, giant sandwiches, pastas, soups, salads and pizzas. The 24-hour establishment also includes a deli, a bakery and a full bar. Delivery and takeout available. Party platters for all occasions. Location: 1450 Collins Ave., South Beach. Phone: 305-532-8030.

Juices and Bites: Get a bite to eat at this eatery and juice bar serving empanadas, sandwiches and salads. Chase it down with one of their natural juices made of banana, carrot, celery, beet, ginger, parsley, sugarcane and watermelon. Free delivery. Location: 1014 71st St., Miami Beach. Phone: 305-868-8009.

Juice Zone: Canada, China, India, Mexico, Ireland, Saudi Arabia, Romania, United Kingdom, United States: What do all these countries have in common? They all have Juice Zones, a franchise dedicated to serving up fresh and nutritious food and drinks. Location: 1451 Ocean Drive, Miami Beach; 328 Crandon Blvd., Key Biscayne. Phone: (Miami Beach) 305-532-8242, (Key Biscayne) 305-361-0028.

Kafka’s Kafé: A combination Internet café, magazine stand, used bookstore and coffee shop. The coffee shop features a wide variety of coffee creations, plus breads, cakes and other pastries. Location: 1464 Washington Ave., Miami Beach. Phone: 305-673-9669.

The Key West Grill: The restaurant at the International Inn boasts the architecture of famed Miami architect Melvin Grossman (renowned for his design of the majestic Deauville Resort Hotel and Condominium). The romantic waterfront setting makes the restaurant, open 5 to 10 p.m. daily, the perfect spot for boaters to dock and dine in a relaxed, island ambiance. Location: 2301 Normandy Drive, Miami Beach. Phone: 305-864-8383.

Kim’s Chinese: Offering Cantonese, Mandarin and Szechwan selections for decades, Kim’s has a casual environment, takeout service and a speedy delivery service available from First to 65th streets in Miami Beach. Prices are affordable, with dinner specials starting at $8.50. Kim’s also caters. Location: 1245 Lincoln Road, Miami Beach. Phone: 305-672-8822.

La Piaggia: Serves authentic southern French cuisine: poached salmon, cucumbers and green sauce; grilled giant tiger shrimps with garlic served on risotto; fresh mussels, white wine and cream, served with honest-to-God French fries; grilled lamb chops with herbs; rib eye steak with Cognac pepper sauce, etc. Location: 1000 South Pointe Drive, Miami Beach. Phone: 305-674-0647.

La Sandwicherie: The place to go and get gourmet sandwiches, salads, shakes, smoothies and everything in between. Among the choices: roast beef sandwich, roast beef salad, seafood sandwich, tomatoes mozzarella, tuna salad, the French Riviera, pate sandwich, prosciutto and fresh mozzarella and the famous Croque Monsieur hot plate consisting of grilled toast, ham and Swiss and a side salad. Location: 229 14th St., Miami Beach. Phone: 305-532-8934.

Le Bon: A Belgian restaurant from the folks who brought Tiramesu and Spris to Lincoln Road. Lunch is limited to salads, hot fish sandwiches and burgers, while dinner features a raw bar, Belgian beer-soaked mussels, lobster and Belgian specialties. Mussel pots are the early bird special from 5:30 to 7 p.m. Location: 723 Lincoln Road, Miami Beach. Phone: 305-673-3266.

Les Deux Fontaines Lobster Café: This Floridian restaurant is perfect for seafood lovers, offering a variety of surf and turf dishes and traditional seafood meals. Monday nights feature 2-for-1 lobsters. There’s also a live jazz band nightly to entertain you while dining. Location: 1230 Ocean Drive, Miami Beach. Phone: 305-672-7878.

The Lido at The Standard Hotel: Chef Ric Ripert created a traditional Mediterranean menu with an emphasis on quality and organic meats and fresh herbs. Breakfast, brunch and lunch served. Location: 40 Island Ave., Miami Beach. Phone: 305-673-1717.

Lime Fresh Mexican Grill: Yes, it is possible: fast, affordable Mexican food that is both tasty and healthy. Menu includes appetizers, salads, soups, fajitas, burritos, tacos, quesadillas, beer, wine and margaritas. Location: 1439 Alton Road, Miami Beach. Phone: 305-532-5463.

Little Mushroom Café: This outdoor café bears all the distinctive personality of Lincoln Road, from brick-oven pizza to people-watching. It is open for breakfast, lunch and dinner until midnight. The Little Mushroom Café has a European touch with a Mediterranean twist. Location: 445 Lincoln Road, Miami Beach. Phone: 305-695-9669.

Mango’s: Mango’s Tropical Café is the premier Latin cabaret in the heart of South Beach, serving Latin, Floribbean and Italian cuisine, exotic handmade cocktails and specialty drinks, including Cuban mojitos and Brazilian caipirinhas. Enjoy the café in the sultry afternoon or dance till dawn, with hot Latin bands and an international staff of servers and dancers. Mango’s is an intoxicating experience for all ages and cultures. Location: 900 Ocean Drive, Miami Beach. Phone: 305-673-4422.

Manolo: This new South American eatery’s menu includes churros, sandwiches, cakes, burgers and pizzas. Serves breakfast, lunch and dinner. Location: 7300 Collins Ave., Miami Beach. Phone: 305-868-4381.

La Marea: An original Mediterranean menu with selections such as marinated anchovies, Mediterranean soup, grilled sardines and paccheri pasta. Thick slices of chocolate bread, studded with raisins, are brought to table along with Italian olive oil. Dover Sole, flown in from Holland, is destined to be a signature dish. The delicate, whole fish is pan seared and plated with organic baby carrots and white beets in a lemon butter sauce. Location: 1220 Ocean Drive, in The Tides Hotel, Miami Beach. Phone: 305-604-5070.

Mark’s on South Beach: Owned by Chef Mark Militello, Mark’s offers his usual flair for high quality and fresh ingredients. Seafood ranges from grouper to pompano to tuna and wahoo. Meats range from beef to lamb to pork. A favorite appetizer is Jumbo Diver Scallops with a puree of calabaza and papaya butter. The menu changes frequently, so you’ll often find something new. The warm décor and top-quality cuisine separates this establishment from the rest. Open for lunch from noon to 3 p.m. and for dinner from 7 to 11 p.m. Monday through Sunday. Location: 1120 Collins Ave., Miami Beach. Phone: 305-604-9050 Web site: www.chefmark.com.

Maxine’s at the Catalina Hotel & Beach Club: Not just for tourists, the indoor and outdoor seating offers people-watching, not to mention free games of pool, breakfast served until 3 p.m., a variety of eclectic nightly parties and, last but not least, an extensive menu by Chef Vittorio with international specialties. Location: 1756 Collins Ave., Miami Beach. Phone: 305-467-5271.

Miami Gyro: Open from 10 a.m. until 11 p.m. Monday through Thursday and until 5 a.m. Friday, Saturday and Sunday. Miami Gyro is a small café that serves everything from Greek salads to Greek-style hamburgers and authentic gyros. Eat in or enjoy takeout specials and free delivery. Location: 540 Washington Ave., Miami Beach. Phone: 305-531-5526

Mr. Pasta: Miami is full of hidden treasures, especially out-of-the-way eateries such as Mr. Pasta. Sure, it’s not smack-dab in the middle of Ocean Drive or Lincoln Road, but who cares? A bowl of their handmade pasta is worth the drive for all you inlanders. Beach locals, consider yourselves lucky to have this little neighborhood jewel. If you time it right, you’ll get to witness pasta rolling off their in-house machine. Location: 7311 Collins Ave., Miami Beach. Phone: 305-866-8020.

Mystic Pita: Mediterranean and Greek ingredients are combined to make healthy wraps, salads and pita sandwiches at this South Beach eatery. Location: 1564 Washington Ave., Miami Beach. Phone: 305-674-6892.

New York Bagel Deli: This gourmet bagel deli, open daily until 8:30 p.m., offers more than 30 different bagel sandwiches. It also has breakfast egg sandwiches and bagels for spreads and gourmet salads, vegetarian sandwiches and a full-service juice bar (including wheat grass). And forget the constant struggle to find a parking place — New York Bagel Deli has free parking. Location: 6546 Collins Ave., Miami Beach. Phone: 305-865-2522.

Nexxt Café: Sports a menu 18 pages long with items like quesadillas, chicken wings, salmon egg rolls, pizza, tacos, chicken, crab, salads, coffee, tea, steak, pastas, beer, etc. Take the Nexxt challenge and see if there’s anything on the menu they don’t have. Location: 700 Lincoln Road, Miami Beach. Phone: 305-532-6643.

Norman’s Tavern: Taking bar food to a new level, Norman’s dishes include fresh smoked salmon and rainbow trout, hickory smoked on the premises; fresh-cut calamari dusted with Norman’s special seasonings and served with lemon wedges and homemade marinara sauce; a Barman’s Fried Seafood Platter featuring fresh mahi mahi, calamari, butter-fried shrimp and bay scallops; and damn good Chicken Wings. Location: 6770 Collins Ave., Miami Beach. Phone: 305-868-9248.

Novecento: Even before 9 p.m., the volume in this dining room with a bar and lounge area can get up there. The menu melds Argentine and Mediterranean cuisine, so there’s pasta, beef and fish dishes, not to mention a flavorful chicken curry. For starters, try Ceviche De Chernia or Provoleta, a marvelous grilled provolone served over crostini with tomatoes, oregano and pasta. For dessert, the Copa Novecento is a winner, with dark chocolate, sabayon and blackberry ice creams, chocolate ganache and crisp wafer cookies. Location: 1080 Alton Road, Miami Beach. Phone: 305-531-0900.

Ocean Club Sports Bar & Grill: The ultimate spot for good food, drink and most of all sports. The Ocean Club Sports Bar & Grill is equipped with big-screen TVs and huge video projectors, giving you a front row seat to boxing’s main event, your favorite hoops or the Super Bowl. Boasting original recipes for wings and burgers, Ocean Club is a gathering place for locals and tourists alike. Ocean Club offers a full liquor bar with a happy hour seven days a week from 5-8 p.m. Location: 7450 Ocean Terrace, Miami Beach. Phone: 305-866-1631.

Oggi Caffé: This 17-year-old restaurant’s homemade pasta recipes are sought by several other South Florida restaurants. But it’s more than the pasta that keeps reeling in diners. The Portobello al Balsamico ($9), tender, sliced portobello gently sautéed with roasted red peppers in a mix of garlic and balsamic vinegar, piled high over fresh spinach leaves, and the Insalata del Maestro ($8.50), Granny Smith apple slices thrown in a blend of baby greens, fresh fennel and gorgonzola are just to start. As for entrées, Oggi offers a whole wheat spaghetti and a squid ink linguine as well as lasagnas, pennes and risotto. Seaweed Spaghettini ($16) is thin, dark strands that look and taste like regular pasta, paired with tender sea scallops, shiitake mushrooms and fresh tomatoes. Desserts range from Mango Cheesecake ($7) to Tiramisu ($6). Open from 11:30 a.m. to 5 p.m. daily for lunch and from 5 to 11 p.m. for dinner (11:30 p.m. on weekends). Location: 1666 79th St. Causeway, North Bay Village. Phone: 305-866-1238.

Osteria Del Teatro: Although located in an unlikely place, this fine Northern Italian bistro has stood the test of time by continuing to serve up some of the best dishes in South Beach. Among its most popular dishes are the chef’s specials, such as seafood baked with linguine, garlic, fresh tomatoes and olive oil. Try the Twilight Special after 10 p.m., which offers a choice of soup or salad, pasta and a glass of wine or beer for $20 plus tax and tip. Location: 1443 Washington Ave., Miami Beach. Phone: 305-538-7850.

Ouzo’s Greek Taverna and Bar: A variety of tasty Mediterranean food, wine and more in a cozy, classy, festive spot. A belly dancer and DJ entertain every Friday and Saturday night. Great meeting and eating place for intimate parties or larger groups. The Mediterranean lunch buffet is from noon to 4 p.m. weekdays. Location: 940 71st St., Miami Beach. Phone: 305-864-9848.

Pasha’s: This Mediterranean eatery is a healthier option if you’re looking for a quick food fix. Choose from an extensive menu with Middle Eastern staples such as hummus, kebabs and tabbouleh. Pita bread is baked daily at each of Pasha’s multiple South Florida locations. It’s simply tasty food that’s easy to afford. Location: 900 Lincoln Road, Miami Beach. Phone: 305-673-3919

Pizza Fiore: This pizzeria brings a piece of New York to North Beach with its tasty New York-style pies. Also prepares a variety of pastas, salads, subs and other appetizers. Locations: 703 71st St.; 1653 Washington Ave., Miami Beach. Phone: 305-865-7500; 305-672-2400.

Pizza Rustica: Pies are created the Roman way: using ingredients such as tomatoes, roasted potatoes, zucchini, yellow squash, pepperoni, N.Y. steak, mozzarella, asiago, provolone, sun-dried tomatoes, porcini mushrooms, BBQ chicken, sweet Italian beef sausage and, of course, anchovies. Rustica’s slices and pies, while of gourmet quality, are also inexpensive. Location: 863 and 1447 Washington Ave. and 667 Lincoln Road, Miami Beach. Phone: 305-674-8244; 305-538-6009; 305-672-2334.

The Playwright Irish Pub: Get some great bites and Irish brews in this popular South Beach haunt. Location: 1265 Washington Ave., Miami Beach. Phone: 305-534-0667 or www.playwrightirishpub.com

Presto Pizza Café: Family-owned and operated since 1960, Presto Pizza makes its pizzas, bagels and pastas fresh daily on the premises. Presto also serves homemade meatballs and chicken parmesan. Hours are 9 a.m. to midnight Sunday through Thursday, and 9 a.m. to 4 a.m. Friday and Saturday. Location: 332 Lincoln Road, Miami Beach. Phone: 305-531-5454.

Prima Pasta: A casual family restaurant featuring Italian cuisine with a slight Argentine influence. Prima Pasta bakes its own pasta, breads and desserts in its highly acclaimed bakery department that has been known to ruin more than one diet. Sit at the counter or bar and enjoy the food, which ranges from pasta to steaks and chicken. Location: 414 71st St., Miami Beach. Phone: 305-867-0106.

Prime One Twelve: Located in the first Miami Beach hotel, the Browns Hotel, founded in 1915, Prime One Twelve has been serving celebrities like Magic Johnson, Jay-Z and Beyoncé with perfectly cooked dry-aged steaks. Diners enjoy romantic Sinatra tunes and modern décor mixed with the rustic elements of the building as they eat their gourmet appetizers, beefs and wines. Location: 112 Ocean Drive, Miami Beach. Phone: 305-532-8112.

Quarterdeck Seafood Bar & Neighborhood Grill: This once dark and almost claustrophobic ale house has been transformed into a bright, lively and spacious casual dining establishment with a long bar that serves as its social hub. There’s much more than pub grub. Quality entrées include fresh seafood, baby-back ribs, steaks, pasta, heaping salads, juicy burgers and spicy chicken wings that come reasonably priced with a choice of tasty french fries or healthier options like mixed veggies or sweet potato. Along with the beer, various sporting matches are always on tap from the more than 40 flat-screen TVs (including in the bathrooms) that access all major sports satellite broadcast packages. Location: 1430 Alton Road, Miami Beach. Phone: 305-531-2441.

Rancho Argentino: This Argentine steak house, which cooks its meats over a charcoal and wood fire, features full table service and an extensive international wine collection. Lunch specials can be enjoyed for $9.95. Hours are noon to midnight Monday through Friday and 5 p.m. to midnight Saturday and Sunday. Location: 1415 Washington Ave., Miami Beach. Phone: 305-538-7205.

Rice House of Kabob: Forget the low-carb craze — rice has been “a staple of the diet for cultures around the world for thousands of years.” Try this Persian eatery’s specialty, saffron Basmati rice. Or one of their signature kabobs like the Fish Kabob, made with chunks of char-grilled swordfish and onions. Location: 1318 Alton Road, Miami Beach. Phone: 305-531-0332. Web site: www.ricehouseofkabob.com.

Segafredo: Around the world, the name Segafredo Zanetti Espresso means an Italian-based coffee bar franchise where one can find the best coffee. On Lincoln Road the name means a place where one can also find good sandwiches and salads, good desserts and good friends. Described as a lounge that extends into the outdoors, Segafredo has a full-service alcohol bar that not only features tasty mixed drinks but also bottled beer. Location: 1040 Lincoln Road, Miami Beach. Phone: 305-673-0047.

Social Miami: Styled as an “artistic culinary lounge,” Social Miami’s Chef-Consultant Michelle Bernstein and Executive Chef Sean Mohammed have created a global “small plate” menu designed to be shared like tapas. Delicacies include Tuna & Watermelon Ceviche; Buratta Cheese from Puglia over a golden tomato stew with grilled focaccia; Millionaire’s Deviled Eggs with truffles and caviar; Fried Lamb Kibbeh with mint, zahtar, tabbouleh salad and tahini; or Jerk Spiny Lobster on skewers over a cool jicama slaw with orange and chilies. Location: 1671 Collins Ave., Miami Beach. Phone: 786-594-3344.

Spris: A comforting and eclectic menu of thin-crust gourmet brick oven pizza, plus panini with fresh-baked bread and a variety of salads and appetizers. The restaurant is named after the famous aperitif from the Veneto Region of Italy. Location: 731 Lincoln Road, Miami Beach. Phone: 305-673-2020.

Table 8: Located in the Vincci hotel on Ocean Drive. A typical evening’s menu from Govind Armstrong, its star executive chef and co-owner, might include Florida grouper stuffed with crisp Prosciutto, dressed with roasted asparagus and Roma tomatoes tossed in olive oil, black pepper and garlic. The restaurant serves dinner only, Florida cuisine, priced at $13 to $26 for appetizers and $28 to $46 for entrées. Inside offers intimate booths; outside has The Lounge bar or the patio. Desserts range from Valrhona flourless chocolate soufflé to crème brûlée; especially delightful is the simple, seasonal fruit cobbler, loaded with peaches and a side of vanilla ice cream. Location: 1458 Ocean Drive, Miami Beach. Phone: 305-695-4114.

Talula: Created by husband-and-wife team Andrea and Frank Randazzo, this upscale restaurant is better than ever. Try the Hamachi Ceviche, a quality yellowtail snapper, sliced in large medallions rather than chunks, chili-spiced and soy-sweetened. Or perhaps the Crispy Fried Chesapeake Bay Oysters. Hours: Lunch noon to 2:30 p.m. Tuesday to Friday; dinner 6:30 to 10:30 p.m. Tuesday to Thursday, till 11:30 p.m. Friday and Saturday; Sunday brunch 11 a.m. to 3 p.m., dinner 6 to 10 p.m. Location: 210 23rd St., Miami Beach. Phone: 305-672-0778.

Tamara Restaurant: Located inside the formal dining room of the 11-story, elegantly styled National Hotel, Tamara Restaurant offers French fusion fare that sumptuously combines traditional French cuisine with a contemporary flare. This restaurant makes the National almost as famous as its infinity pool. Location: 1677 Collins Ave., Miami Beach. Phone: 305-532-2311.

Tamarind Thai Restaurant: Owned by Chef Vatcharin Bhumichitr and Day Longsomboon, Tamarind is pure Thai cooking with a taste of Thai culture. The restaurant’s menu consists of various Thai salads, soups, rice dishes and noodles, all with different meats and homemade sauces such as tamarind and curry, among others. Location: 946 Normandy Drive, Miami Beach. Phone: 305-861-6222.

Tantra: An Indian/Eastern atmosphere dominates this off-Washington Avenue place that has fused the decadence and music of a nightclub/lounge with the menu of a critically acclaimed restaurant. Location: 1445 Pennsylvania Ave., Miami Beach. Phone: 305-672-4765.

Tapas y Tintos: The restaurant and bar serves a variety of tapas, hot or cold savory dishes made with ingredients such as sausage, squid, potatoes and wine, usually accompanied by a glass of wine. Paella is another Spanish dish that is a Tapas y Tintos house specialty. Location: 448 Española Way, Miami Beach. Phone: 305-538-8272.

Taste Bakery Café: Tired of only two choices with your coffee: muffins or bagels? In addition to the usual, Taste offers a variety of treats like home-baked artisan breads, desserts, cakes, wraps, sandwiches and the thin, hot Italian panini. The coffee and smoothies are fresh. Eat in at the cozy nook or take advantage of free delivery, Monday through Friday from 7 a.m. to 6 p.m.; Saturday, 8 a.m. to 6 p.m.; and Sunday, 8 a.m. to 5 p.m. Location: 900 Alton Road, Miami Beach. Phone: 305-695-9930.

Tasti D’Lite: This New York success story and best-tasting “all natural alternative” to other desserts is perfect for an after-dinner treat or a post-workout snack. Location: 821 Lincoln Road, Miami Beach. Phone: 305-532-6855.

Tiramesu Restaurant: The name of the game for Tiramesu’s Beat the Clock Special: Every day, seven days a week, between 5:30 and 7:30 p.m., the price of each of three selected Italian meals will be reduced in price to whatever time you order. Example: Order the $12.75 regularly priced Pipette with eggplant, fresh tomatoes, mozzarella, oregano and basil at 5:30, and it’s yours for $5.30. Location: 721 Lincoln Road, Miami Beach. Phone: 305-532-4538.

Touch Restaurant and Lounge: Executive Chef Sean Brasel has created a luxurious menu for food lovers and just plain lovers, full of oysters, crabs, lobsters and caviar. Want a nice cocktail? Touch offers a comfortable lounge and variety of drink specials. (Don’t get too excited if you are on a budget; the drunker the date, the bigger the bill.) It might be the Cuban terrazzo floors and real palm trees, but dining at Touch adds an extra “touch” to any date. Location: 910 Lincoln Road, Miami Beach. Phone: 305- 532-8003.

Tuscan Steak: One of the region’s most established steakhouse restaurants, Tuscan Steak serves Chef Michael Wagner-prepared entrées such as the Tuscan Steak Famous Florentine T-Bone with roasted garlic. Not in the mood for cow? Tuscan also serves dishes like Grilled Tuscan Country Chicken infused with Sage and Gnocchi with Gorgonzola cream sauce and garlic sautéed spinach. Location: 433 Washington Ave., Miami Beach. Phone: 305-534-2233.

Van Dyke Café: Serves up comfort food such as fish, burgers, steak, salad and mashed potatoes to a trendy and diverse clientele. Location: 846 Lincoln Road, Miami Beach. Phone: 305-534-3600.

Vix: Executive Chef Vincent Muraco’s presentation is fabulous as much for its creativity as its finesse and preparation. Like the outstanding Duck and Lobster Chow Mein and the Seafood Hot Pot — an undersea treasure. Address: 1144 Ocean Drive, in the Victor Hotel, Miami Beach. Phone: 305-779-8888

Yeung’s Mandarin Garden: With more than two decades of experience, Yeung’s affordable Chinese cuisine has been hailed by critics. Patrons can dine in the restaurant’s elegant dining room or order takeout. Yeung’s also does catering. Location: 954 41st St., Miami Beach. Phone: 305-672-1144.

Z Wine Grill: If this menu of tasty yet affordable steak, seafood, burger and pizza dishes makes you thirsty, turn to Z’s boutique wine selection. Feeling amorous? Z’s warm earth tones and seductive candlelit tables will envelop your date — that and the previously mentioned boutique wines — making him or her vulnerable to your charms. Other features at the Z: Sunday champagne brunches, live entertainment Fridays and a 2-for-1 wine happy hour. Location: 6984 Collins Ave., Miami Beach. Phone: 305-868-7001.

Coral Gables and South Miami

Caramelo Restaurant: A gastronomic destination for the stylish, sophisticated individual. The Pan Roasted Sea Bass or Foie Gras Risotto leads real foodies to sing Caramelo’s praises. Open daily — Monday to Thursday, noon to 11:30 p.m.; Friday and Saturday, noon to midnight; Sunday, noon to 10:30 p.m. Location: 264 Giralda Ave., Coral Gables. Phone: 305-445-8783; www.caramelorestaurant.com.

Catch of the Day: Where customers will find platters of fresh seafood at a great price. Satisfy your need to eat shrimp, fish, clams … you name it, they have it. Location: 1050 N.W. Le Jeune Road, Coral Gables. Phone: 305-446-4500.

Chispa Doral: Chispa, in Spanish, means “spark” and Corporate Chef Adam Votaw and Doral Executive Chef Jesse Souza have ignited one here with their architecture and menu. Red lamps dangle from the Old Spanish ceiling and combine with large goat-skin lamps and authentic saddle-leather booths to create the atmosphere of the Spanish Caribbean. All dishes are traditional Spanish cuisine, such as Tostones ($12), made from a whole plantain fried twice and loaded with roasted shrimp, linguisa sausage, fried pulled steak, guacamole, sour cream, white cheese and salsa; the Pork Loin Churrasco ($20) is marinated with garlic, oregano and olive oil and sour orange mojo. The Lemongrass Glaze on the Salmon ($23) includes pineapple, fish sauce, caramelized sugar and garlic, together with pad thai-like pan-seared noodles. Caramel Flan ($6), Danielle’s Caramelized Guava Cheesecake ($8), Warm Apple Tart ($6) and the Chispa Tres Leches ($8) sparkle too. Location: 11500 N.W. 41st St., Doral. Phone: 305-591-7166.

Fox’s Sherron Inn: A restaurant, bar and package store rolled into one, Fox’s Sherron Inn has a full and eclectic menu of American cuisine. A favored dish: the pan-fried yellowtail sautéed in lemon and garlic sauce. But maybe you just want to buy a bottle of hooch and spend the evening in? Not to worry — the package store is open daily until 2 a.m. The restaurant and bar also is open daily until 2 a.m., except Sunday, when Fox’s closes at 1 a.m. Location: 6030 S. Dixie Highway, South Miami. Phone: 305-666-2230.

Fuji Hana: Serves Japanese and Thai specialties that include sushi, yakitori, sashimi, teriyaki, tempura, pad thai and curry. Open seven days a week. Locations: 11768 N. Kendall Drive, Kendall. Phone: 305-275-9003.

House of India: Young and seasoned professionals in the Miracle Mile area are within walking distance of House of India’s all-you-can-eat buffet for $7.95. For less than $8 (plus tax and tip), anyone can enjoy a satisfying helping (or three) of Indian staples like tandoori chicken, kabobs, meat and vegetarian curries and more. On weekends, the lunch buffet is enhanced with additional items and costs $10.95. Location: 22 Merrick Way, Coral Gables. Phone: 305-444-2348.

New Chinatown Restaurant: In business for two decades, the New Chinatown Restaurant isn’t so new, but its longevity is testimony to the popularity of its seafood, steaks, wine and full Chinese menu. No chemicals, preservatives or processed meats are used here. Location: 5958 S. Dixie Highway, South Miami. Phone: 305-662-5650.

Randazzo’s Little Italy: Boxer turned chef-restaurateur Marc Randazzo takes homemade cooking to a new level. Starters such as Randazzo’s signature salad and other Italian favorites are big enough for four or more to share. Then there’s Mom’s Meatballs — made juicy and soft — served solo as an appetizer or atop four different pasta entrées. The spaghetti with Sunday gravy originated from Randazzo’s grandmother’s recipe and features an intense tomato gravy sauce that simmers for hours. And the signature desserts are a must. Location: 150 Giralda Ave., Coral Gables. Phone: 305-448-7002.

Two Chefs: Chef Jan Jorgensen has been creating classic American contemporary cuisine rich with international influences in a comfortable, bistro-style setting for nearly a decade. Appetizers include aged goat cheese, atop roasted red peppers, served with bacon and artichokes dressed with olive oil; and a crisp crab cake with summer squash escabeche and wild mushroom gratin. Salads, pastas and risottos include Maine lobster salad with fresh field greens, asparagus, cucumber and tomato; smoked duck risotto and spinach and ricotta tortellini with lobster knuckles, sweet peas and white truffle oil. Entrées feature gorgonzola crusted pork loin with a potato galette and grilled sea scallops with lobster smashed potatoes. Cooking classes are offered every Saturday morning. Spirits tasting is nightly beginning at 6 p.m. Location: 8287 S. Dixie Highway, South Miami. Phone: 305-663-2100.

Miami and Miami Shores

Abokado: Abokado’s Japanese Pan-Latin menu is born of the union of traditional Japanese and Latin American cuisines, preserving the natural balance, taste, aroma and texture of fresh seasonal ingredients from both worlds. Open Sunday to Wednesday noon to 11 p.m.; Thursday to Saturday noon to midnight. Location: Mary Brickell Village, 900 South Miami Ave., Miami. Phone: 305-347-3700. www.abokadosushi.com

Acqua at the Four Seasons Hotel: From Thailand’s Sukhothai Hotel, Chef Patrick Duff comes to the Four Seasons with an eclectic menu of Asian and Latin-influenced contemporary dishes using ingredients from all over the world. Acqua also prides itself on its “attentive, personalized Four Seasons service.” Location: 1435 Brickell Ave., Miami. Phone: 305-381-3190.

Atrio at Level 25: Executive Chef Michael Gilligan prepares fine cuisine of the global style on this international restaurant on the 25th floor of the Conrad Hotel. Location: Espirito Santo Plaza, 1395-1401 Brickell Ave., Miami. Phone: 305-503-6529. Web site: www.conradmiami.com.

Bagels and Company: In the mood for an old-fashioned deli dinner? Corned beef and cabbage, hot brisket and homemade meat loaf are among the menu meals that delight patrons at Bagels and Company. Dinners, which start at $7.95, include soup or salad. Catering and platters are also available from the Bagels and Company Deli and Restaurant. Location: 11064 Biscayne Blvd., North Miami. Phone: 305-892-2435.

Barchetta on the Bay: Fine Italian dining can be found here for lunch and dinner. Customers have a choice of eating inside a finely designed restaurant or outside on the patio with fantastic views of Biscayne Bay. Location: 1601 79th St., North Bay Village. Phone: 305-861-2228. Web site: www.barchettaristorante.com.

Big Fish: Dine on the Miami River and enjoy spectacular views of Miami’s downtown skyline while indulging in the freshest catch of the day. Specializing in seafood and Italian cuisine. Open from 11 a.m. to 11 p.m. 7 days a week. Location: 55 S.W. Miami Ave. Road, Miami. Phone: 305-373-1770.

Bleu Moon Restaurant: Chef Guily Booth shows what she learned from her years at 510 Ocean and Santos Restaurant. Open seven nights a week from 5:00 to 11 p.m. Location: 1717 N. Bayshore Drive, Suite 200, Miami. Phone: 305-374-5105. Web site: www.blumoonrestaurant.com.

Blissberry Yogurt Bar: This brand-new frozen yogurt joint has its own original flavors and lots of toppings. Location: 1650 Alton Road, Miami Beach. Phone: None available.

Café Le Glacier: This French-style bistro features signature French dishes as well as a variety of other multicultural favorites. The café also hosts a coffee bar and homemade dessert list. Vegetarian specialties are also available. Location: 7295 Biscayne Blvd., Miami. Phone: 305-754-6551.

Café Sambal: Executive Chef Gerdy Rodriguez serves up contemporary Asian cuisine with European influences for lunch and dinner. The two points that make the sushi stand out are the fish and rice — from the Maguro Ahi Tuna ($14/four pieces) to the Brickell Roll ($10), with fresh smoked salmon, cream cheese and asparagus. The Beef Short Rib appetizer ($14) is also a standout. The quality wine list includes broad sake choices. Desserts ($8) include fruit tarts, dulce de leche and chocolate brownie cake. Location: 500 Brickell Key Drive, in the Mandarin Oriental, Miami. Phone: 305-913-8358.

Cefalo’s Wine Cellar: An Italian restaurant, wine tasting store, market and deli all rolled into one. Outside catering available. Location: 3540 Main Highway, Miami. Phone: 305-971-2400.

El Carajo International Tapas and Wines: It’s the best-kept secret in Miami, but this restaurant’s location in the back of a Citgo gas station just off U.S. 1 (South Dixie Highway) doesn’t prevent discerning diners from flocking to El Carajo, a wine and tapas bar that is so good and reasonably priced it keeps the crowds coming. Location: 2465 S.W. 17th Ave., Miami. Phone: 305-856-2424.

Christabelle’s Quarter: A three-story New Orleans-style restaurant featuring jazz and blues. Location: 3157 Commodore Plaza, Miami. Phone: 786-517-5299.

EastSide Pizza: What once was Flora’s now is EastSide Pizza. Made with fresh ingredients and served up fast and friendly, these pies are special. There are a vast number of “cheesy” names, such as “Totally a California Delight,” which consists of goat cheese and sun-dried tomatoes, or “The Great White Hope,” made without tomato sauce. Location: 731 N.E. 79th St., Miami. Phone: 305-783-5351.

El Novillo Restaurant and Lounge: This restaurant’s motto: “the best way to celebrate your special events.” Four entrée plans range from $15.95 to $21.95 per person, including boneless chicken breast, tenderloin tips, mushroom churrasco and filet of fish meunière. Menu plans are available for parties of 25 or more adults, and the restaurant brings out the live music for celebrations of more than 40 people. El Novillo has a kid’s menu too. Location: 6830 Bird Road, Miami; 15450 New Barn Road, Miami Lakes. Phone: (Miami) 305-284-8417; (Miami Lakes) 305-819-2755.

Fresh Diet: For those who wish to lose weight in a healthy and effective manner, there’s Fresh Diet. The establishment’s meals and snacks are prepared in accordance with Dr. Sears’ Zone Diet Program and made with only the finest, freshest ingredients. Location: 9429 Harding Ave., Surfside. Phone: 866-373-7450. Web site: www.thefreshdiet.com.

Grass: This open-air restaurant has a huge thatched tiki covering most of the dining area. The menu is all about nature, with natural, hydroponic and organic ingredients. The main menu is predominantly seafood, with a few meat and poultry items, including a Grade 5 Kobe Beef Loin for $81. Grass focuses on food first. Much later, when the music volume does come up somewhat, Grass becomes a soft lounge. Location: 28 NE 40th St., Miami. Phone: 305-573-3355.

Hiro’s Sushi Express: Hungry for sushi and in a hurry? Zoom into Hiro’s Sushi

Express and get some really good sushi and Japanese-style platters at great, low prices and served up faster than you can say sayonara. Dine in, take out or even have it delivered. And now you can place an order online for even faster service. Location: 5140 Biscayne Blvd., Miami. Phone: 305-759-0914. Web site: www.sushiexpress.com.

Honey Tree: This all-natural market has a fresh vegetarian deli with a juice bar, alternative vitamins, groceries, body care, books and incense for a healthy lifestyle. Location: 5138 Biscayne Blvd., Miami. Phone: 305-759-1696.

Ideas Restaurant: A welcome addition to Coconut Grove, Ideas Restaurant is an ideal place for discerning palates to explore the culinary traditions of Spain. Opened by Jose Luis Esteve, Ideas Restaurant is the latest of his many culinary ventures and boasts authentic Spanish cuisine, adding contemporary flair to the flavors of Spain’s Castilla and León. Chef Alvaro Beade blends the flavors of his native Spain with modern cooking techniques. Location: 2833 Bird Ave., Miami. Phone: 305-567-9074.

Jaguar Ceviche Spoon Bar & Latam Grill: A variety of ceviches with flavors from Latin America and prime quality steaks with an array of salsas, from smoky chipotles to Peruvian aji amarillo. Location: 3067 Grand Ave., Coconut Grove. Phone: 305-444-0216.

Karlo’s Bakery: Sure, Karlo’s has daily lunch specials, fresh bread baked daily, cakes, coffees, sandwiches, quiches, tortillas, etc. But the owners of Karlo’s Bakery are especially proud of their yummy, creamy, delicious mousses. They have the usual chocolate, but also mango, orange and passion fruit, to name a few. They even serve up combinations of chocolate mousse with the aforementioned flavors. Location: 1242 Coral Way, Miami. Phone: 305-858-1080.

La Boite A Pizza: Pies prepared by those who have a passion for cooking culinary pizzas. Location: 1679 Alton Road, Miami Beach. Phone: 305-531-1900.

Le Moulin Du Grove: Owner and Chef Philippe Torchut has been serving French cuisine at this upscale-but-not-too-fancy Coconut Grove spot for almost a decade. The menu features reasonably priced items (primarily light lunch and breakfast) with a variety of sweet and savory crêpes. A number of salads are available, as well as hot and cold sandwich options. Open for dinner as well and the alfresco dining is delightful. Location: 3425 Main Highway, Miami. Phone: 305-774-1111.

Mike’s at Plaza Venetia: Shoot some pool and follow it with dinner at this sports bar and restaurant that has served Miami for 17 years. Mike’s serves seriously good food in a laid-back atmosphere. Enjoy the bay view from the outside patio and dine on dishes such as Seafood Fra Diablo with shrimp, sea scallops and mussels pan-seared in a spicy marinara sauce served over linguini. Seafood Mornay, Louisiana Baby Back Ribs and French Dip sandwiches also can be found on the menu of American cuisine. Location: 555 N.E. 15th St., Miami (on the ninth floor of Plaza Venetia). Phone: 305-374-5731.

Mister Chopstik: What is the Mister Chopstik experience? Why its good authentic Chinese and Japanese cuisine served in a fun and efficient way. Available for catering. Location: 4020 Palm Ave., Miami Beach. Phone: 305-604-0555. Web site: www.misterchopstik.com.

Mr. Moe’s: With its American-style, home-cooked kind of menu, Mr. Moe’s is known for its certified Black Angus beef dishes and barbecue entrées as well as homemade sauces. The restaurant and bar also offers live music and a lively atmosphere. Not bad for a place built with wooden logs from North Carolina, river rock from Colorado and slate rock from Nova Scotia. Location: 3131 Commodore Plaza, Miami. Phone: 305-442-1114.

Mykonos: This eatery has served Miami some of the best homemade Greek food for more than 30 years, and offers takeout, delivery and catering. It even received the Zagat Award from 2003 to 2006. Location: 1201 S.W. 22nd St., Miami. Phone: 305-856-3140.

Oceanaire Seafood Room: As Executive Chef Sean Bernal says of his seafood steak house that bears more than a passing resemblance to a 1930s-era luxury liner: “If it swims, floats or squirms in the ocean, you’ll find it on our table.” That includes everything from Carolina Ruby Red Trout to South African No. 1 Bigeye Tuna, not to mention the oyster bar. Appetizers range from $4.95 to $18.95, entrées from $23.95 to $59.95. Open weekdays for lunch and daily for dinner. Location: 900 S. Miami Ave., Suite 111, Miami. Phone: 305-372-8862.

Old Lisbon Restaurant: This Zagat-rated-excellent restaurant serves gourmet Portuguese cuisine in a cozy atmosphere. Also boasts an extensive collection of port wine. Hours are noon to 11 p.m. Monday through Thursday, until 11:30 p.m. Friday and Saturday, and until 10 p.m. Sunday. Location: 1698 S.W. 22nd St., Miami. Phone: 305-854-0039.

Patchi Chocolates: Johanne Saieh, an international traveler, entrepreneur and interior designer, opened the U.S. store after visiting the one in Beirut. She was enamored of the handcrafted chocolates and the store’s exquisite design and packaging, which create an ambiance more like a jewelry boutique than a chocolate shop. Founded in 1974, Patchi began as a single chocolate shop in Lebanon dedicated to making wedding favors; the franchise now spans five continents, 35 countries and 125 stores worldwide. Location: 7249 Kendall Drive, Dadeland Mall, Miami. Phone: 305-665-5655.

Pineapple Blossom Tea Room: Known for its assortment of homemade desserts and pastries prepared by chef/owner Frances Brown, Pineapple Blossom’s menu includes soups, sandwiches and salads. Location: 8214 Biscayne Blvd., Miami. Phone: 305-754-8328. Web site: www.pineappleblossom.com.

Porcão: Whether you’re craving protein or are on a major Atkins binge, Porcão is our pick for the place to stuff your face. With its unlimited selection of red meat, pork, chicken and more, $43 takes you a long way here. Plus, the rodizio offers a fresh selection of salads, sushi, seafood, cheeses, vegetables, fruits and desserts. If you want more meat, just flip the card to the green side. Stuffed? Flip to the red. Oh, Porcão has lunch specials and vegetarian rodizio available too. Location: 801 Brickell Bay Drive, Miami. Phone: 305-373-2777.

Raja’s Indian Cuisine: This restaurant serves fresh Indian cuisine with items like Masala Dosa, Idli, Uttapam, Chicken Tika Masala and more. The food is laid out steamtable-style and the menu changes daily. Open Monday to Saturday, 10 a.m. to 5 p.m. and to 4 p.m. on Sunday. Location: 33 N.E. Second Ave., Miami. Phone: 305-539-9551.

Renaisa: All meats served at this restaurant are Halal, something that will please religious and health-conscious patrons. Menu has a variety of Indian and Bangladeshi dishes ranging from the vegetarian Baigan Bharta, to the spiced grilled eggplant, to curried jumbo shrimp dishes prepared mild or hot. There’s a lunch buffet Tuesday through Friday for $8.88. Location: 620 N.E 78th St., Miami. Phone: 305-758-2929.

Royal Bavarian Schnitzel Haus: Open for dinner, this German restaurant and pils bar features traditional German music, authentic cuisine and a variety of beers. Chef-owner Alex Richter prepares such dishes as goulash, sauerbraten (marinated roast beef) and roast duck as well as nine types of schnitzel. Location: 1085 N.E. 79th St., Miami. Phone: 305-754-8002.

Soyka: Take a walk on the wild side and head over to Soyka, a culinary oasis in Miami’s Upper Eastside. Main courses include garlic and herb rotisserie chicken, grilled New York steak, linguine with spicy Italian sausage, wiener schnitzel and sesame-seared salmon. Location: 5556 N.E. Fourth Court, Miami. Phone: 305-759-3117.

Spuntino Bakery & Catering: Executive Chef Carlo Donadoni is at the helm of this bakery that specializes in Italian food but can also prepare a more European-style menu. Spuntino offers full-service catering for social and charitable events and corporate functions. Location: 1112 N. Miami Ave., Miami. Phone: 786-425-1116.

Tobacco Road: Once considered a dive, the nearly century-old joint now attracts yuppies and bikers alike who are interested in good booze, good food and good music. Blues greats such as B.B. King have played at Tobacco Road. But the Road doesn’t live on blues alone: Jazz, rock, alternative and a host of other forms of live music are heard here too. Location: 626 S. Miami Ave., Miami. Phone: 305-374-1198.

Uva 69: This hip eatery prepares salads, sandwiches and entrées with a mixed French and Cuban slant. It boasts a full bar to boot. Location: 6900 Biscayne Blvd., Miami. Phone: 305-754-9022.

Vine Wine Shop & Tasting Loft: Features a selection of more than 150 varieties of wine with a special emphasis on small producers from around the world. The second-floor tasting loft is the site of the weekly Swirl & Sip wine-tasting events. Hours are 11 a.m. to 8 p.m. Monday to Wednesday and 11 a.m. to 9 p.m. Thursday to Saturday. Location: 7657 Biscayne Blvd., Miami. Phone: 305-759-8463. Web site: www.vinewineshop.com.

W Wine Bistro: This bistro/wine shop in the Design District has more than 200 wines from around the world from small wineries and organic growers. The menu, mostly fresh salads and sandwiches at lunch, changes to tapas and other wine-friendly foods after 5:30 p.m. Happy hour means you can order bottles of wine at retail prices with no cork fees added, from 5:30 to 7 p.m. Tuesday to Saturday. Location: 3622 N.E. Second Ave., Miami. Phone: 305-576-7775. Web site: www.wwineboutique.com.              

North Miami-Dade

Barrio Latino: What kind of restaurant is Barrio? “Spanish, Cuban, Argentine, Mexican, all kinds,” answered a hostess. Under one roof you have New York strip steak Argentine style, chicken fajitas, Milanesa de Pollo (breaded breast of chicken covered with ham, tomato sauce and mozzarella), Cuban sandwich and Masas de Cerdo (tender pork chunks served in an avocado sauce). Location: 3585 N.E. 207th St. (inside Waterways), Aventura. Phone: 305-692-4455.

Bella Luna: This locally acclaimed restaurant inside Aventura Mall serves homemade pastas, pollo alla diavolo, scaloppini paillard, risotto al porcini and award-winning desserts. Location: 19575 Biscayne Blvd., Aventura. Phone: 305-792-9330.

Café Azul Bar & Grille: American /Latin casual dining can be found on the Haulover Park Marina deck. Has “fresh catch” daily seafood specials, weekend specials on outdoor deck, a special lunch menu, and delivers to Miami Beach and surrounding areas. Location: 15000 Collins Ave., Haulover Park Marina. Phone: 305-944-1415.

Chipotle Mexican Grill: The choice for Mexican in North Miami, Chipotle Mexican Grill offers an extensive menu with meats from vegetarian-fed chickens, pigs and cows. That means it’s all humanely free of additives, hormones and antibiotics. And it all comes complete with the promise of upscale food with integrity. Location: 14776 Biscayne Blvd., North Miami. Phone: 305-947-2779.

Emerald Coast: King crabs, snow crab legs, fresh oysters, New York strip steak and prime rib are some of the dishes found in this buffet eatery. It was named “Best Asian Buffet” by the Zagat Survey and “Best Buffet in South Florida” by Channel 7 in 2003. Visit www.emeraldcoastbuffet.com. Location: 16850 Collins Ave., Sunny Isles Beach. Phone: 305-787-1530.

Extravaganza Pastry: This store, where pastry, specialty cakes, cookies, breads and more are baked, also functions as a coffee shop. Catering also available. Location: 12117 Biscayne Blvd., North Miami. Phone: 305-899-8998.

Fuji Hana: Serves Japanese and Thai specialties that include sushi, yakitori, sashimi, teriyaki, tempura, pad thai and curry. Open seven days a week. Location: Loehmann’s Plaza, 18757 Biscayne Blvd., Aventura. Phone: 305-932-8080.

Grand Lux Café: With exciting new concepts in food, fashion and entertainment, the Grand Lux Café offers global cuisine in an elegant, yet relaxed atmosphere. Its eclectic menu offers Thai, Malaysian, Caribbean, classic American and European menu selections. The restaurant also features its own on-site bakery, with baked-to-order desserts. The first Grand Lux Café opened in Las Vegas in 1999; since then the company has expanded to include restaurants in Los Angeles, Chicago, Dallas, Houston, New York State and, here in South Florida, Sunrise, Boca Raton and Aventura. Location: 19501 Biscayne Blvd., Aventura. Phone: 305-932-9113.

Hiro Japanese Restaurant: Northeast Miami-Daders from all walks of life head for this restaurant to enjoy every form of sushi and even the cooked variety of Japanese cuisine. Besides sake, Hiro has a full-service bar. Location: 3007 N.E. 163rd St., North Miami Beach. Phone: 305-948-3687.

Il Migliore: Il Migliore is Italian for “the best.” The name fits. If you took this Northern Italian restaurant out of its Aventura mini-strip center locale and dropped it into a South Beach hotel, it would fit right in. Food, service — it’s all that good. Fortunately, it’s right where it is and we don’t have to pay $48 for a rack of lamb. It is the most expensive dish on the Il Migliore menu, but it’s only $24.95. All desserts are made from scratch. Location: 2576 N.E. Miami Gardens Drive, Aventura. Phone: 305-792-2902.

Ivy Aventura Restaurant and Lounge: Loungy and chic, Ivy is split into several spaces, including an outside garden. The exotic menu consists of an array of seafood, pastas, pizzas and steaks. Ivy isn’t only about pleasing taste buds. DJs keep the after-dinner crowd dancing into the night. Location: Loehmann’s Plaza, 19004 N.E. 29th Ave., Aventura. Phone: 305-932-1416.

Laurenzo’s Italian & International Food & Wine Center: Serving customers for more than 55 years, Ben Laurenzo and family started their company in 1951, delivering authentic Italian and specialty products in a station wagon from the Palm Beaches down to the Keys. The company grew because of its reputation for handling high-quality, fresh products at fair prices, while always providing excellent customer service. Laurenzo’s is a homemade fresh pasta shop, custom butcher shop, fresh seafood shop, scratch bakery, award-wining wine shop, old-fashioned deli and caterer, in-store sidewalk café and farmer’s market. Location: 16385 W. Dixie Highway, North Miami Beach. Phone: 305-945-6381.

Mama Jennie’s: Best known for its early bird specials. Your early bird meal comes with a soup or salad, soft drink and dessert. Restaurant has full dinner menu, lunch specials and salads made with the finest ingredients money can buy. Also offers takeout and catering. Location: 11720 N.E. Second Ave., Miami. Phone: 305-757-3627.

Mario the Baker: This Italian institution in North Miami has been around for 37 years and serves all manner of Italian food and New York-style pizza (whole pies only). Location: 13695 W. Dixie Highway, North Miami. Phone: 305-891-7641.

Michael’s Kitchen: Offers a wide variety of eclectic and satisfying dishes. Chef and owner Michael Blum strives to deliver on the restaurant’s motto, “The Cure for Boring Food.” Dishes include steak, fresh vegetables, sandwiches, pastas and pizzas with featured items such as firecracker tuna martinis and candied pecan grouper. Location: Newport Beachside Hotel & Resort, on 16701 Collins Avenue, in Miami Beach. Phone: 305-749-2110.

New San Telmo: For meats, pastas and seafood, there is New San Telmo (named for one of Buenos Aires’ oldest neighborhoods). It has a lunch menu ranging from $5.99 to $7.99. How does shrimp-stuffed salmon with bleu cheese sauce sound? Delivery available from Hallandale to 71st Street. Open noon to midnight Monday to Saturday, and Sunday noon to 11 p.m. Location: 16850 Collins Ave., #102, Sunny Isles Beach. Phone: 305-957-0006.

New York’s Big Apple Deli: From its corned beef to its pastrami, it’s hard to find a deli like this one outside the five boroughs. New York’s Big Apple Deli offers everything a homesick New Yorker could crave: matzo ball soup, potato knish, chopped liver and much, much more. Location: 14432 Biscayne Blvd., North Miami Beach. Phone: 305-940-0128.

North One 10: The menu is long — one page for appetizers and another for entrées — and runs the gamut, from a shrimp waffle to a wood-planked mahi mahi with beluga lentils and goat cheese to a grilled rib eye with foie gras breadcrumbs to smoked salmon croquettes accompanied by a “damn hot” guava dipping sauce. Location: 11052 Biscayne Blvd., North Miami Beach. Phone: 305-893-4211.

Paquito’s Mexican Restaurant: Walking into the brightly decorated establishment, you will have no doubt that Paquito’s is a Mexican restaurant. Its menu includes cocina creations, soups, seafood and Mexican entrées. There is even a “my grandmother’s recipes” and “north of the border” section. And what is a Mexican restaurant without tequila? Location: 16265 Biscayne Blvd., North Miami Beach. Phone: 305-947-5027. Web site: www.paquitosmiami.com.

Paul Bakery Café: This famed franchise is famous for its bread, sandwiches, pastries and desserts. Location: 14861 Biscayne Blvd., North Miami Beach; 19575 Biscayne Blvd., Store 383, Aventura Mall. Phone: (North Miami Beach) 305-940-4443, (Aventura) 305-682-8012.

Plein Sud Restaurant: Enjoy a touch of world-famous traditional cuisine from the South of France while relaxing in a fabulously romantic setting. This quaint eatery is open for dinner Tuesday through Sunday from 6 to 11 p.m. Location: 12409 Biscayne Blvd., North Miami. Phone: 305-891-2355.

Pollo Tropical: This homegrown fast-food chain has cheap grilled chicken and beef treats, not to mention rice, beans, yucca, plantains and the Mango Tropichiller. Location: All over Miami-Dade County. Visit www.pollotropical.com.

Prezzo Martini Bar and Grill: New owner, new chef. There’s something for everyone here: Mediterranean mussels, escargot, fettuccini Bolognese, char-grilled skirt steak, roasted duck, pan-seared sea bass and much more. Plus, the room is attractive and the entertainment top-notch. Location: 18831 Biscayne Blvd., Loehmann’s Fashion Island, Aventura. Phone: 305-931-5775.

Prime 18: This recently opened kosher waterfront steak house/lounge has taken the place of Prime Grill and offers family-priced menu items, a sunset special and more. Location: 3599 N.E. 207th St., Waterways Shops, Aventura. Phone: 305-692-9392.

Q Restaurant and Lounge: Known for its interesting art gallery openings, Q offers an eclectic menu divided into four main categories: appetizers, salads, panini and crêpes. Also offers a 2-for-1 drink happy hour between 4:30 and 7:30 p.m. Location: 3575 N.E. 207th St., Suite B-11, Aventura. Phone: 305-931-9957.

Ruby J’s Restaurant and Bar: This elegant, casual restaurant and bar has live entertainment and tasty entrées that include Caribbean seafood stew, filet of beef tenderloin, rack of lamb and porcini mushroom stuffed with ravioli. Location: 239 Sunny Isles Blvd., Sunny Isles Beach. Phone: 305-945-2040. Web site: www.rubyjsrestaurant.com

Scorch Grillhouse: Dozens of appetizers are offered at this Biscayne Boulevard restaurant, ranging from gazpacho to sautéed calamari in marinara or white wine butter sauce to Buffalo-style chicken wings (with an optional scotch bonnet spicy sauce) to ceviche, grilled Portobello and tomato. Menu also includes selections from the grill, pasta, sandwiches and salads. Location: 13750 Biscayne Blvd., North Miami. Phone: 305-949-5588.

Sushi House: Located in a new strip mall, this stylish and spacious restaurant, dressed in all white, is already a neighborhood favorite. The modern Japanese menu pleases the palate and the wallet, from appetizers like Sushi Pizza ($15) to Spicy Crunchy Salmon ($10) to Ika Salsa ($10). A Sushi & Sashimi combo dinner is only $23, with a choice of miso soup or salad. Unique desserts are just $2. Location: 15911 Biscayne Blvd., North Miami Beach. Phone: 305-947-6002.

Trattoria Rosalia: Enjoy this Italian comfort cuisine while sitting out on a sun-drenched patio. Menu includes soups, fresh salads, crisp brick-oven pizza, pastas and house specialties. Location: 19501 Biscayne Blvd., Aventura. Phone: 305-792-2006.

Tuna’s Seafood Grille: Serving a wide selection of seafood ranging from Maine lobster to stone crabs, Tuna’s is open for dinner Monday to Saturday, 4 p.m. to 2 a.m.; and for lunch and dinner Sundays, 1 p.m. to 2 a.m. Live music and entertainment some Fridays and Saturdays. Location: 17850 W. Dixie Highway, North Miami Beach. Phone: 305-945-2567.

A Wolfie Cohen’s Rascal House: The tradition keeps on going. Once owned by Wolfie Cohen of Wolfie’s in Miami Beach, today it’s part of the Jerry’s Deli empire. Locals and tourists still pack the place. Rascal is also a favorite eating ground for Sunny Isles’ political class. Location: 17190 Collins Ave., Sunny Isles Beach. Phone: 305-947-4581.

South Broward

Legends Café: Not just a nightclub, Legends has a diverse menu that includes Coconut-crusted snapper, chicken stuffed with blue crab, bodka pasta, churrasco and New York strip steak. And, as always, Legend’s continues to be the place to see live music. Location: 2029 Harrison Street, Hollywood. Phone: 954-920-1312. Web site: www.legendscafenightclub.com.

Mai-Kai: This restaurant, lounge and Polynesian show was founded in 1956 and since has won awards and recognition from Florida Trend, Restaurant Hospitality, Florida Living and South Florida magazines. Regularly scheduled dance performances and a happy hour every night from 5 to 7 p.m. Location: 3599 N. Federal Highway, Fort Lauderdale. Phone: 305-947-9052. Web site: www.maikai.com.

Mama Mia Italian Restaurant: An upscale ambiance, fresh ingredients and an award-winning menu combine to make a pleasant eating experience. This downtown Hollywood staple serves up large portions of favorites such as fettuccine carbonara and veal parmigiana, but the menu also includes more unusual fare such as Hawaiian chicken and steak with cognac sauce. Location: 1818 S. Young Circle, Hollywood. Phone: 954-923-0555.

Sushi Room: A Sake Lounge: You can’t go wrong with Sushi Room: A Sake Lounge. The lighting is ethereal in this 14-table room. This digs are so stylish (think Louis Vuitton slipcovers) you’ll feel like you’re in a movie. The elegantly designed restaurant serves deliciously fresh sushi, prepared by world-renowned chefs from Japan — and nothing is lost in translation. Location: 1810 S. Young Circle, Hollywood. Phone: 954-922-1103. Web site: www.sushiroom.com.

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